✨productive day in the life✨| why I failed 75 hard, fanka tryon haul, getting into routine again
⭐️ FANKA: https://www.fanka.com/
code: CORI12 to save 12%
⭐️ Amazon storefront: https://www.amazon.com/shop/coriraefit?ref=ac_inf_hm_vp
⭐️ 1-ON-1 ONLINE PERSONAL TRAINING- GET FIT WITH ME! : https://forms.gle/oJmztSZN1ekVdwee6
⭐️FOLLOW ALONG MY DAY ON INSTAGRAM: https://www.instagram.com/coriraefit/
⭐️ my workout app: https://my.playbookapp.io/cori-hurm
⭐️fave supplements (CODE: CORI TO SAVE 20%) : https://1upnutrition.com/
leg day workout:
Super set 1:
12 Kettle bell sumo squat
10 Kettle bell RDL
repeat 4x
SET 2:
Walking lunges : 3x20
Superset 3
15 Ball glute bridges
1 min reverse walk
repeat 3x
Superset 4:
Band monster walks
45 second sled sprint
repeat 3x
#fall2023 #vlog #motivation - Cori Rae full video
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